Contour
Pre treatment care
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Drink plenty of water and stay hydrated the day before of treatment (at least 2 liters or 64 oz of water)
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Shave area of treatment the night before treatment
Post treatment care
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Use ice packs covered in clean, soft cloth to reduce any swelling, stiffness and bruising resulting from treatment
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Engage in 15 minutes of light exercise, such as walking, within 6 hours post-treatment to stimulate lymphatic drainage
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Drink plenty of water and stay hydrated (at least 2 liters or 64 oz of water)
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Avoid alcohol for 24 hours post-treatment
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Do not use a spa or sauna for 48 hours post-treatment
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Do not engage in strenuous exercise for 24 hours post-treatment. The body needs to recover so that the liver can remove extruded fatty acids and toxins
Possible Side effects
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Swelling, redness to the treated areas that may last 2-3 days
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Stiffness and bruising to the treated areas that may last 2-3 days