eBodyTone

Pre-Treatment Care

• Don’t be full. Avoid eating at least one hour prior to treatment.

• Drink plenty of water and stay hydrated the day before of treatment (at least 2 liters or 64 oz of water)

• Remove any metal jewelry

• Shave treatment area the night before treatment.

• Women with an IUD (intrauterine devices) may not receive eBodyTone treatments on their abdomen.

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Post-Treatment

• Use ice packs (covered in clean/soft cloth) to reduce any swelling, stiffness and bruising resulting from treatment

• Apply moisturizer and sun protection to treatment area(s)

• Engage in a 15-20 minutes of light exercise, such as walking, within 6 hours post-treatment to stimulate lymphatic drainage

• Do not engage in strenuous exercise for 24 hours post-treatment. The body needs time to recover

• Drinking plenty of water and stay hydrated (at least 2 liters or 64 oz of water)

• Avoid spicy food for 24 hours post-treatment

• Avoid alcohol for 24 hours post-treatment

• Do not use a spa or sauna for 72 hours post-treatment

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