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Pre-Treatment Care

  • Don’t be full. Avoid eating at least one hour prior to treatment.

  • Drink plenty of water and stay hydrated the day before of treatment (at least 2 liters or 64 oz of water)

  • Remove any metal jewelry

  • Shave treatment area the night before treatment.

  • Women with an IUD (intrauterine devices) may not receive eBodyTone treatments on their abdomen.


  • Use ice packs (covered in clean/soft cloth) to reduce any swelling, stiffness and bruising resulting from treatment

  • Apply moisturizer and sun protection to treatment area(s)

  • Engage in a 15-20 minutes of light exercise, such as walking, within 6 hours post-treatment to stimulate lymphatic drainage

  • Do not engage in strenuous exercise for 24 hours post-treatment. The body needs time to recover

  • Drinking plenty of water and stay hydrated (at least 2 liters or 64 oz of water)

  • Avoid spicy food for 24 hours post-treatment

  • Avoid alcohol for 24 hours post-treatment

  • Do not use a spa or sauna for 72 hours post-treatment

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